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YOUR HEALTH

Revitalized Health and Wellness

Christian Education

 

Jeremiah 17:14 (NIV)

Heal me, O Lord, and I will be healed; save me and I will be saved, for you are the one I praise.

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Please know that the Word of God can be your source of refuge and endurance when experiencing stress from health issues. It is important that you are aware of all health issues.

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The month of June emphasizes the Health of Men.  

 

At every stage of life, men are encouraged to consider the important of their health—physical as well as mental health.  Screenings are similar to those recommended for younger men but it is still important to start to look at health concerns that often appear in the middle age. 

 

Consider the following:

  • Physical exam: check blood pressure, screen for obesity, measure body composition and consider prostate exam (in some cases).

  • Metabolic screening: fasting blood sugar and fasting lipid profile and estimation of cardiovascular risk.

  • Vaccines: influenza, covid-19, Hepatitis A/B, HPV (through age 45), Tdap and MMR. Shingles vaccine is recommended for adults over 50.

  • Consult your doctor for other special screening:

  • Cardiovascular screening: based on risk and symptoms (may include stress testing or coronary artery calcium score).

  • Cancer screening: based on family history and personal risks. May include prostate, colon and lung cancer screening as well as skin exam.

  • Eye exam

 Men’s Health Month raises awareness and reminds men to take charge of their health.

 

Please Consider

  • Fasting: blood sugar and fasting lipid profile based on risk and family history.

  • Vaccines: influenza, COVID-19, Hepatitis A/B, HPV, Tdap and MMR

  • Family planning: “pre-conception” counseling to educate men that adopting a healthy lifestyle—exercising, eating healthy foods, and avoiding substances—at an early age improves the chances of having healthy children.

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Recommended screenings for adult men over 40 and above

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Recommended screenings for adult men and if over 6O, older men should continue to evaluate their health and make lifestyle changes based on conversations with their doctors to ensure they are able to live life to the fullest.

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The American Urology Association has published a Men’s Health Checklist with a detailed description of recommended health screenings for men of all ages.

Contact:  Stephanie Munn or Elder Sonie Jones

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~~ Coronavirus and Monkey Pox Prevention Tips ~~

 

There is currently no vaccine to prevent corona-virus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. However, as a reminder, the CDC always recommends everyday preventive actions to help

prevent the spread of respiratory diseases, including:

 

- Avoid close contact with people who are sick.

 

- Avoid touching your eyes, nose, and mouth.

 

- Stay home when you are sick.

 

- Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

 

- Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.

 

- Wash your hands often with soap and water for at least 20 seconds, especially after going to the bathroom; before eating; and after blowing your nose, coughing, or sneezing.

 

- If soap and water are not readily available, use an alcohol-based hand sanitizer with at least 60% alcohol. Always wash hands with soap and water if hands are visibly dirty.

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- Follow the CDC's recommendations for using facemasks.

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COVID Protocol

 

HTC follows the CDC, State of Maryland, County and City practices

Mask/Face coverings are now OPTIONAL

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